My Year of Living Mindfully

My Year of Living Mindfully

96 minutes 2020 HD

  • Share

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

img
  • Subtitle
    Subtitel HD
    • 1 - Subtitel - HD
      Watch HD
    • 2 - Subtitel - HD
      Watch HD
    • 3 - Subtitel - HD
      Watch HD
    • 4 - Subtitel - HD
This video option does not contain pop-up windows and the load is optimal, you can watch without cuts.


Similar Movies

  • 2021
    img

    Cancer; The Integrative Perspective

    Cancer; The Integrative Perspective

    0 2021 HD

    Cancer; The Integrative Perspective takes a deep dive into the fast-expanding paradigm of holistic and integrative wellness approaches for preventing...

    img
  • 2011
    img

    Children of the Revolution

    Children of the Revolution

    6.7 2011 HD

    Inspired by the student revolutions of 1968, two women in Germany and Japan set out to plot world revolution as leaders of the Baader Meinhof Group...

    img
  • 2012
    img

    The Legend of Cool Disco Dan

    The Legend of Cool Disco Dan

    8 2012 HD

    "The Legend of Cool 'Disco' Dan" is the story of black Washington DC told from the perspective of Cool "Disco" Dan starting with his birth during the...

    img
  • 2010
    img

    Wake Up

    Wake Up

    6.375 2010 HD

    Jonas Elrod woke up one day with the ability to see and hear angels, demons and ghosts. Filmed over the course of three years, this documentary...

    img
  • 2012
    img

    When the Iron Bird Flies

    When the Iron Bird Flies

    6.5 2012 HD

    WHEN THE IRON BIRD FLIES takes us on an up-close and personal journey, exploring the complex interactions between contemporary Tibetan Buddhism and...

    img
  • 2020
    img

    La détresse au bout du rang

    La détresse au bout du rang

    7 2020 HD

    img
  • 2022
    img

    Generation C

    Generation C

    0 2022 HD

    Due to the measures taken by the government, students have fewer and fewer prospects for a meaningful future. Life is on pause and society is kept in...

    img
  • 2016
    img

    God Knows Where I Am

    God Knows Where I Am

    6.4 2016 HD

    Well-educated, New Hampshire mother, Linda Bishop, was determined to stay free of the mental health system after her early release from a 3 year...

    img
  • 2016
    img

    War and Peace of Mind

    War and Peace of Mind

    7.3 2016 HD

    War and Peace of Mind explores what war does to the human mind and how both, the individuals and the nation as a whole, survive it psychologically....

    img
  • 2021
    img

    Act Social

    Act Social

    0 2021 HD

    Civil discourse is vanishing from modern society. Improv comedians heal the divide in this documentary feature film starring Colin Mochrie (Whose...

    img
  • 2016
    img

    Fragility

    Fragility

    0 2016 HD

    "You are suffering from a mental fragility,” the doctor tells Ahang as she desperately tries to understand why she sometimes feels so terribly...

    img
  • 1970
    img

    Blue Kangling

    Blue Kangling

    0 1970 HD

    Tibetan Buddhist search for the meaning of death in an unforgiving Himalayan landscape and stir compassion by uncovering human truths

    img
  • 2005
    img

    Into Great Silence

    Into Great Silence

    7 2005 HD

    Into Great Silence (German: Die Große Stille) is a documentary film directed by Philip Gröning that was first released in 2005. It is an...

    img
  • 2019
    img

    Better Brain Health: We Are What We Eat

    Better Brain Health: We Are What We Eat

    7.6 2019 HD

    Documentary about the connection between diet and the brain.

    img
  • 1938
    img

    Symptoms in Schizophrenia

    Symptoms in Schizophrenia

    6 1938 HD

    Shows masked mental patients enacting various schizophrenic symptoms as they were understood at the time. A disturbing film that raises questions...

    img
  • 2019
    img

    Dear Will Carne

    Dear Will Carne

    0 2019 HD

    Filmed across two years and five different cities, Dear Will Carne tells the story of an invisible illness.

    img
  • 1994
    img

    Living Buddha

    Living Buddha

    8 1994 HD

    img
  • 1996
    img

    I'm Your Number One Fan

    I'm Your Number One Fan

    4 1996 HD

    Professor Paul Mullen looks at the way in which admiration can slip into obsession and in some cases, life-threatening behavior.

    img
  • 2013
    img

    Neurons to Nirvana

    Neurons to Nirvana

    6.8 2013 HD

    Through interviews with leading psychologists and scientists, Neurons to Nirvana explores the history of four powerful psychedelic substances (LSD,...

    img
  • 2020
    img

    What It Feels Like

    What It Feels Like

    0 2020 HD

    This flipbook-style animation demonstrates the emotions of people who hear voices

    img